I want winter to be over. I am cold. Don’t want to be cold anymore.. So I made some changes here on the site.. anxious for spring.
Things have been quiet here. I started going to physical therapy last week. I think I over did it with my daily exercise. I have been told today I need to do the minimum she listed.. not the maximum..lol. she wrote things like.. hold for 5-10 sec. do sets of 15-30 and do 2-3 sets taking a break between each one.. so I held for 10, did set of 30 with 3 sets total.. oops.. apparently I am suposed to work up to that amount .. not start with it.. lol
I am heading to bed right now.. my knee is really hurting and I need to sleep. Hopefully, I will make the time to put a real update on here.
Good night Xanga!